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Fourth echelon

Fighting Cancer And Inflammation With Roasted Garlic And Apple Cider Vinegar

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Sometimes we need a small plate or a good snack between our meals.

We can also serve our guests with that.

When we speak about snacks, a lot of people usually think about chips.

Cookies, popcorn or some other processed foods.

In fact, snacking doesn’t have to be your unhealthy time for you.

It should be our refreshment and healthy time and it can be our time for fighting cancer.


mmm roasted garlic bulbs

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Drizzle a couple teaspoons of olive oil over each exposed head, using your fingers to rub the olive oil over all the cut, exposed garlic cloves. Cover the bulb with aluminum foil. Bake at 400°F (205°C) for 30-35 minutes, or until the cloves feel soft when pressed


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