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TOPGUN

Sex promotes better sleep

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Sex has been proven to promote better sleep, and it all has to do with the hormones produced during intercourse. Sex boosts oxytocin (a hormone that makes you feel connected to your partner) and lowers cortisol (a stress-related hormone). ... Sex definitely helps you sleep, but it's affect on men and women differs.Apr 14, 2017
Science Says To Have More Sex For Better Sleep – Eight Sleep
https://eightsleep.com/blogs/news/sex-before-bed-is-worth-it

 

:nodl:

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31 minutes ago, TOPGUN said:

Sex has been proven to promote better sleep, and it all has to do with the hormones produced during intercourse. Sex boosts oxytocin (a hormone that makes you feel connected to your partner) and lowers cortisol (a stress-related hormone). ... Sex definitely helps you sleep, but it's affect on men and women differs.Apr 14, 2017
Science Says To Have More Sex For Better Sleep – Eight Sleep
https://eightsleep.com/blogs/news/sex-before-bed-is-worth-it

 

:nodl:

....

Talking works too :D

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