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Cinnamon

Salt is Good for You

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 JayDee    1,151

Alton Brown actually covered how salt is good for you on one of his Good Eats shows. Good segment. 

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 Sky Cat    1,350

:nodl:

Known this for years, been telling people for years (who mostly didn't believe it).  I eat tons of salt.  Can't do without it.
 

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