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Cinnamon

Bananas are an overlooked superfood!

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 Cinnamon    24,796

Bananas are a superfood!  TNF is contained in bananas and interferes with tumor cell growth and are full of antioxidants. Brown spots on bananas are good!  

Relieft from heartburn

Lowers blood pressure and low in sodium and high in potassium

Energy before a workout

Low glycemic 

Helps with anemia, has iron

Helps with stomach ulcers, coats stomach and protects stomach

Trypophan, help beat depression

Helps constipation and provides relief 

Helps PMS, rich in B vitamins

Can lower body temp on hot days and same is true if you have a fever.

 

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Team Uzi   
Team Uzi

It's weird.

I'm controlling my hbp with them.

They work great.

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 Cinnamon    24,796

I just found out recently about allowing the bananas to get brown spots on them. If you eat them when they are yellow, they are more like a starch than a fruit. :)

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