Jump to content
  • Sign Up
Sign Up To Remove Ads! | Purchase An Ad Slot!

healthylife

 Citizen
  • Content count

    15
  • Joined

  • Last visited

Community Reputation

1 Neutral

About healthylife

  • Rank
    Newbie

Personal Information

  • Gender
    1
  1. healthylife

    EWG's Tap Water Database

    I feel everyone should test their own tap water. Definitely should filter it as well and make sure it's filtered completely. All filters are not the same. I tested our local water and the TDS was well over the EPA recommend limit. Oh, but it's safe. Yeah right.
  2. PEMF is great even for chronic injuries. I haven't found anything as good. However it's great at complimenting massage, diet, acupuncture, etc. Good recommendations.
  3. Good information and completely true. A good alternative to rebounding, which is one of the best exercising methods, and cheaper, is jump rope. A little harder on the joints but that isn't necessarily a bad thing. Good info. Don't forget swimming too. Some of the best exercise.
  4. healthylife

    Time for another juice fast

    Yes like I said, that is the ideal situation to juice everyday. But in practical terms it's stupid and a waste of an time and energy. 5 days juice is just fine. Plenty of juice bars that sell juice on the shelves. What is their shelf life? Atleast a week. It's perfectly fine to buy. It's not pasteurized! From experience I would say 3 days juice is only 10 to 20 percent off the original. Not bad. Still better than anything else you can eat, as a far as nutrition is concerned. Hey, juice everyday. Not a problem. I have a life, work, travel etc. https://www.amazon.com/gp/aw/d/B005W6DRNY/ref=mp_s_a_1_5?ie=UTF8&qid=1510524142&sr=8-5&pi=AC_SX236_SY340_FMwebp_QL65&keywords=Blue+Apple
  5. healthylife

    Time for another juice fast

    Um how about this. No. Yes 7 days max I would say. 5 days not a problem. Yes I have drank juice that is 7 days old. Didn't taste as fresh was a little bitter but still fine. I use blue apples on my refrigerator that keeps vegetables fresh longer. That could be how mine stays fresh longer. Your right in thinking there's a diminishing return. Fresh is best but people have lives and can't juice everyday. No point anyway.
  6. healthylife

    Time for another juice fast

    You can buy all the vitamins and minerals you want. Will they actually make you feel better. Juicing will make you feel better guaranteed! I'm not saying vitamins aren't important but Juicing is guaranteed. Over 10 years of Juicing here are some tips. Juice once a week and make enough juice to last for the week. Makes it easier. Trust me. Buy a good quality juicer. Omega has a track record of outstanding products. You can't go wrong with them. Dollar store or Costco. You can make juice on the cheap at dollars stores with their produce. However costco has a better quality of produce and the prices are good in quantity. You will get more juice from the produce at Costco and your juice might be healthier and fresher. If you buy a regular juicer buy an extra blade. You will need it after some time. Think ahead. Wash your produce well. Always juice greens and usually less fruit. Your juice will be healthier and still taste good. Just enough fruits for taste. We do not get enough greens on our diet. So the solution is greens. Broccoli, parsley, green lettuce, asparagus, cilantro, wheat grass. etc. Don't buy a expensive juicer if you can't afford it. I would recommend a Omega juicer 1st. But I have seen Jack Leland juicer on sale for cheap. Shop around. A blender can work too but I don't think it's quite as good as a regular juicer. But it's good at other things too. The best blender is Blendtec. Don't listen to what people say between a Vitamix and the Blendtec. Blendtec is better. Buy a juice pitcher that has a built on stirrer because juice will separate and it's easier to mix. https://www.walmart.com/ip/Augason-Farms-2-Quart-Mixing-Pitcher/27128843
  7. healthylife

    Measuring Body pH

    A little common sense goes a long way https://youtu.be/7O6GhVCvVgE
  8. Jim Mars was a cut above the rest. Talk about honesty trust and respect. That is Jim Mars. A true Warrior!
  9. healthylife

    Magnesium for Anxiety and your brain

    Topical magnesium is one of the best ways to take magnesium. 9 out of 10 magnesium supplements are not that great to take. Ionic magnesium or a good Topical magnesium are the best. World health mall sells one of the best, bone Mineral which has a special Ionic form of magnesium that can be absorbed directly into cells. Carolyn Dean is a magnesium expert and her ReMag supplement is great, however I believe too expensive. As with many supplements, if you pass magnesium through your stool it is not being absorbed correctly. Stop taking it. Here is the best Topical magnesium I have found. https://www.amazon.com/gp/aw/d/B004NHN9OA/ref=oh_aui_i_d_old_o0_img?ie=UTF8&psc=1
×

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.