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yeppers

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About yeppers

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    Addict

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Recent Profile Visitors

831 profile views
  1. I've been in ketosis for several weeks. I started intermittent fasting about a month ago. I only eat from 11am to 7pm.I make my last meal of the day a light one of typically veges. I haven't felt this good in years! I feel that IF really stepped up my Keto and weightloss progress. Blood pressure is down, blood glucose is down. Its just freakin amazing!!!
  2. yeppers

    Recovery

    @YaKnow2.0 I don't know you, but then again, maybe I do. Just wanted to chime in on this thread and say, I'm proud of you. Keep up the good work!
  3. yeppers

    Off-Topic Repository

    So...are we talking about anything in particular here on this thread or just general chit chat? Was trying to scroll thru some of the 37 pages but my phone keeps doing weird crap.
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